Quitting smoking isn’t easy. It takes time. And a plan. You don’t have to stop smoking in one day. Start with day one. Let the Great American Smokeout event on the third Thursday in November be your day to start your journey toward a smoke-free life!

You’ll be joining thousands of people who smoke across the country in taking an important step toward a healthier life and reducing your cancer risk.

On this day, our Health Promotion Specialist, Sierra Whitbey, will be talking about the importance of getting screening for lung cancer if you smoke, and encouraging everyone to take it one day at a time. We are partnering with Winthrop P. Rockefeller Cancer Institute UAMS, whom will be providing lunch and resources.